30 Days of Trusting Enough: A Journaling Journey
- Brooke Small
- Sep 22
- 2 min read
Week 1 – Trusting Myself
Where in my life do I already practice trusting myself, even in small ways?
When has my body given me guidance I could trust? What happened when I listened?
What part of me longs to be trusted more fully?
How do I treat myself when I make a mistake—what shifts if I trust I’m still worthy?
In what moments have I surprised myself with courage or resilience?
What inner voice do I dismiss as “not enough”? How might I listen differently?
If I trusted myself to rest, what would I allow today?
Week 2 – Trusting in Relationship
Who in my life feels safest to trust “enough,” even if not completely?
What is the difference between blind trust and trusting enough in connection?
When have I softened in relationship and been met with care?
Where do I struggle most with letting others in?
How might trusting enough shift the way I ask for support?
If I offered someone just a little more trust today, what might open?
What relationships have taught me the difference between control and trust?
Week 3 – Trusting the Unknown
Where in my life do I fear uncertainty most?
How would my experience change if I trusted that uncertainty could hold possibility?
Recall a time when something unexpected turned out to be a gift. What helped me trust then?
What is one area where I could experiment with surrendering outcomes?
How do I experience the difference between fear of the unknown and awe of the unknown?
What stories do I tell myself about needing certainty—how true are they?
How does trusting enough invite me to live more fully in the present moment?
Week 4 – Living in Trust
If I trusted life to be for me, not against me, how would I show up differently?
What practices, rituals, or people help me return to trust when I feel shaky?
How does gratitude open the doorway to trust?
Where in my body do I feel trust—and where do I feel mistrust?
What role does forgiveness (of self or others) play in trusting enough?
What’s one step I’ve been hesitant to take that trusting enough might empower me to try?
How would it feel to trust that love and belonging are not things I have to earn?
What symbols or metaphors (a river, a tree, the sky) remind me of trust?
Looking back over this month, how has exploring “trusting enough” shifted me?
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