Challenging the narrative in a curious and kind way becomes easier with practice, and you and those around you are worth it!

The following are phases of change for anything you would like to change in your life.

Our culture teaches us that when people ask, we have to share. I’m here to tell you otherwise: You have a right to share only what you want.

As you start navigating challenging conversations with others and learning to call in people, here are some important things to keep in mind

Our lives are radically different than they were months, weeks, or days ago, yet we’re still expected to do many of the things we did before

When we redefine feminism we can bring greater equality to our relationships, find our voices, and ask for the things we need!

Remember, creating and maintaining boundaries is never selfish; it is a sign of self-respect & an important element of healthy relationships