Jeanne WickhamMay 31, 20222 minYou Are Your BodyWhat would it be like for one moment to just appreciate all the miraculous things your body does for you? To have gratitude for the...
Jeanne WickhamJan 4, 20222 minYour Most Basic Need is Love and BelongingEveryone needs to feel loved and wanted. In Maslow’s hierarchy of needs, love and belonging are an important part of the needs of every...
Brooke SmallJul 22, 20204 minYou Complete You and Other TruthsWhat does it mean to complete yourself? And, if you don’t already feel that way, how can you take steps in that direction?
Brooke SmallJul 15, 20204 minFeeling Unsatisfied? Maybe It’s Time to Look at How You Define Yourself.Being able to define yourself based on your authentic values and goals is key to having healthier relationships and a more satisfying life.