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1817 Austin Bluffs Parkway

Colorado Springs, CO 80918

719-581-3126

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    Your Most Basic Need is Love and Belonging
    Jeanne Wickham
    • Jan 4
    • 2 min

    Your Most Basic Need is Love and Belonging

    Everyone needs to feel loved and wanted. In Maslow’s hierarchy of needs, love and belonging are an important part of the needs of every...
    111 views0 comments
    You Complete You and Other Truths
    Brooke Small
    • Jul 22, 2020
    • 4 min

    You Complete You and Other Truths

    What does it mean to complete yourself? And, if you don’t already feel that way, how can you take steps in that direction?
    31 views0 comments
    Feeling Unsatisfied? Maybe It’s Time to Look at How You Define Yourself.
    Brooke Small
    • Jul 16, 2020
    • 4 min

    Feeling Unsatisfied? Maybe It’s Time to Look at How You Define Yourself.

    Being able to define yourself based on your authentic values and goals is key to having healthier relationships and a more satisfying life.
    31 views0 comments
    Curious About Counseling? Start Here!
    Brooke Small
    • May 27, 2020
    • 4 min

    Curious About Counseling? Start Here!

    One of the biggest questions we get from clients is, “Will therapy be worth it?” Our answer is always “YES!”
    13 views0 comments
    How to Stay True to Yourself as You Nurture Others
    Brooke Small
    • May 13, 2020
    • 4 min

    How to Stay True to Yourself as You Nurture Others

    How can you know when you’re giving up too much for the sake of nurturing others? A good place to start is to ask yourself these questions.
    35 views0 comments
    Supporting Teens Through Times of Crisis
    Brooke Small
    • Apr 8, 2020
    • 9 min

    Supporting Teens Through Times of Crisis

    The good news is that you don’t have to be fine as a parent to meet your child where they are.
    26 views0 comments
    Let’s Stop Pressuring Each Other (And Our Kids) to Perform
    Brooke Small
    • Apr 6, 2020
    • 4 min

    Let’s Stop Pressuring Each Other (And Our Kids) to Perform

    Our lives are radically different than they were months, weeks, or days ago, yet we’re still expected to do many of the things we did before
    19 views0 comments
    3 Ways to Choose Love (Instead of Panic and Fear)
    Brooke Small
    • Mar 16, 2020
    • 4 min

    3 Ways to Choose Love (Instead of Panic and Fear)

    Fear and panic can feel contagious. Choosing love can change fear into compassion and panic into peace.
    63 views0 comments
    3 Powerful Tips for Improving Your Most Important Relationship (Hint: It’s With Yourself!)
    Brooke Small
    • Mar 9, 2020
    • 3 min

    3 Powerful Tips for Improving Your Most Important Relationship (Hint: It’s With Yourself!)

    Society wraps women in a web of “should” and “must,” telling us what we need to do or how we need to behave to be a woman.
    68 views0 comments
    Want to Improve your Relationships? Embrace the F-Word.
    Brooke Small
    • Mar 2, 2020
    • 3 min

    Want to Improve your Relationships? Embrace the F-Word.

    When we redefine feminism we can bring greater equality to our relationships, find our voices, and ask for the things we need!
    54 views0 comments
    Let’s Stay Together: 5 Tips for Improving Your Unhealthy Relationship
    Brooke Small
    • Feb 24, 2020
    • 3 min

    Let’s Stay Together: 5 Tips for Improving Your Unhealthy Relationship

    Steering your relationship into healthier waters likely will be a difficult journey. Here are 5 tips to help you on your way.
    41 views0 comments
    7 Secrets of a Healthy, Happy Relationship. (Pssst… they all have to do with boundaries!)
    Brooke Small
    • Feb 17, 2020
    • 4 min

    7 Secrets of a Healthy, Happy Relationship. (Pssst… they all have to do with boundaries!)

    Remember, creating and maintaining boundaries is never selfish; it is a sign of self-respect & an important element of healthy relationships
    116 views0 comments

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    1817 Austin Bluffs Parkway

    Colorado Springs, CO 80918

    719-581-3126

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