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1817 Austin Bluffs Parkway

Colorado Springs, CO 80918

719-581-3126

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    Feeling Lost? Here’s How to Face Uncertainty
    Brooke Small
    • Aug 26, 2020
    • 5 min

    Feeling Lost? Here’s How to Face Uncertainty

    Although we can never prevent the unknown, we can learn to manage it, to stand our sacred ground in seasons of uncertainty.
    55 views0 comments
    Experiencing Infertility? Come Be Supported in Our New Group.
    Brooke Small
    • Aug 6, 2020
    • 5 min

    Experiencing Infertility? Come Be Supported in Our New Group.

    Infertility is incredibly common. One in four couples experiences a miscarriage, and one in eight has trouble conceiving.
    76 views0 comments
    You Complete You and Other Truths
    Brooke Small
    • Jul 22, 2020
    • 4 min

    You Complete You and Other Truths

    What does it mean to complete yourself? And, if you don’t already feel that way, how can you take steps in that direction?
    31 views0 comments
    Feeling Unsatisfied? Maybe It’s Time to Look at How You Define Yourself.
    Brooke Small
    • Jul 16, 2020
    • 4 min

    Feeling Unsatisfied? Maybe It’s Time to Look at How You Define Yourself.

    Being able to define yourself based on your authentic values and goals is key to having healthier relationships and a more satisfying life.
    31 views0 comments
    How Our NEW Women’s Empowerment Group Can Help You Heal
    Brooke Small
    • Jul 8, 2020
    • 4 min

    How Our NEW Women’s Empowerment Group Can Help You Heal

    I’m overjoyed to share that the women’s empowerment group I’ve been dreaming of for a long time will soon be a reality!
    172 views0 comments
    Here’s What it Means to Call Someone In… and How It’s Different from Calling Someone Out
    Brooke Small
    • Jun 17, 2020
    • 5 min

    Here’s What it Means to Call Someone In… and How It’s Different from Calling Someone Out

    As you start navigating challenging conversations with others and learning to call in people, here are some important things to keep in mind
    33 views0 comments
    It’s OK to Grieve: Infertility, Pregnancy Loss, and Mental Health
    Brooke Small
    • May 20, 2020
    • 4 min

    It’s OK to Grieve: Infertility, Pregnancy Loss, and Mental Health

    Here are 4 tips to help you as you walk through the deeply emotional and sometimes isolating experiences of infertility or pregnancy loss.
    45 views0 comments
    Know Someone Struggling with Infertility? Here’s How to Help.
    Brooke Small
    • May 6, 2020
    • 4 min

    Know Someone Struggling with Infertility? Here’s How to Help.

    Infertility and pregnancy loss affect so many women and can have a very real impact on mental health, regardless of the final outcome.
    40 views0 comments
    5 Tips for Learning to Trust Your Body
    Brooke Small
    • Apr 29, 2020
    • 4 min

    5 Tips for Learning to Trust Your Body

    I often tell my clients to trust their bodies in the face of stress, anxiety, or fear. But many people don't know how to begin.
    2,051 views0 comments
    3 Ways to Have a Healthy Relationship with Stress
    Brooke Small
    • Apr 22, 2020
    • 4 min

    3 Ways to Have a Healthy Relationship with Stress

    Releasing ourselves from that unrealistic stress-free goal can help us pinpoint when our stress response is appropriate or out of balance.
    45 views0 comments

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    1817 Austin Bluffs Parkway

    Colorado Springs, CO 80918

    719-581-3126

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